🎙️Episodes
Episode 1
We’re talking conflict, growth + how we handle life’s messes differently these days. A little perspective, self-awareness + learning as we go. And we wrap it up with a few embarrassing moments for a much-needed giggle. 😂♡
Episode 2 - Part 1
Being a collegiate athlete has always come with pressure—perform, compete, keep your grades up, manage your time + somehow figure out who you are outside your sport.
But today’s athletes are navigating something we didn’t have 26 years ago: NIL + social media. 📱
More opportunity? Absolutely. But also more visibility, comparison + pressure to build a personal brand.
Use the opportunities. Let them benefit you. Just remember—they’re part of the experience, not the entire experience. And sometimes, more opportunity means knowing where to draw the line.
Episode 2 - Part Deux
Can you deeply love someone and also… not really like them in certain moments? 😂 Absolutely. We’re talking about relationships, the shifts we’ve made since our younger years + how time, experience and a little perspective can change the way you handle the messy stuff. Turns out, getting older might actually teach you a thing or two. Who knew? 😂
Episode 3
Life gets full. Friendships shift. And staying connected—or finding your way back—takes intention + effort. We’re talking about prioritizing your people, building your village + why connection matters as we move through life. And, of course, laughing at ourselves along the way. 😂 Misspeaking, getting it completely wrong + remembering we’re only one person—we can’t know it all. Make the plan. Find your people. Give yourself some grace + have a really good laugh.